*Please note: This article was written as a guest post for Mile High Mamas, and is posted here. For Denver activities and more, check out their website.
221B Baker Street has been transported to the Denver Museum of Nature and Science from now until January 31, 2016. This interactive international exhibit has several parts, but starts with the history of this character and and includes a replica underground train station (circa 1895) where you can receive detective’s notebooks (available in English and Spanish), and go station to station to learn about the different techniques and aspects for solving crimes. At each station, you stamp your detective notebook or receive a decoder (read the instructions or ask for help), because each station is different.
At the end of the station, you get a special decoded message from Sherlock Holmes that tells you what to do next. The game is definitely afoot, as you examine a crime in a Victorian-era home, stamp your book so you can take clues with you and then walk the streets of London to gather clues. At each of the final stations, you analyze all the evidence with hands-on interactive stations.
The various stations, include a sitting room at 221B Baker Street, depicting the very room where Dr. Watson and Sherlock discussed cases. The various stations make it fun for adults and children alike to enjoy solving a case and exploring the concept that “things are not always what they seem!”
Be prepared for some fun, interaction, and a whole lot of Sherlock Holmes. If you love a mystery and Sir Arthur Conan Doyle’s creations, you will definitely enjoy this exhibit at the DMNS. But, be careful and observe every detail, because “to a great mind, nothing is little.”
A few things of note for this exhibit specifically:
You can take strollers, photos, but no flash photos, please.
*Disclaimer: I wrote this piece for DMNS and Mile High Mamas as a guest blogger. I received compensation in the form of free admission for my family. The information and any opinions posted here are my own.
Just in time for Fall, and Halloween, and all things that go “bump” in the night, I got hooked on essential oils. I had heard about them, but just didn’t have the energy “to go there.” Seriously, I thought, who has time for this and I cannot keep all the different blends, potions and recipes straight, and am still learning new things daily. Initially it felt overwhelming. But, ever since I opened the starter kit (a must have if you want to try out oils), I am addicted and with my handy potions book (as I call it), it is nice to be able to make different things and try to relieve pain, address a rash, or just relax. During massages in the past, I experienced some essential oils, and they were great for what ailed me at the time, but I had no idea the various properties and uses for essential oils until I took the plunge myself.
I like to call this post “There’s an OIL for that” and these are my top 10 oils so far, and the list is growing daily.
1. LAVENDER (of course)- lavender has been my favorite for sometime now. I used to get it with massages, and it smells so good diffused with just about any oil. The house smells great, and it is great for relaxation, sleep and a nice hot bath to relieve sore muscles. Love my lavender. It is good for allergies too. Who knew?
2. Thieves- Do you know the history of the oil named Thieves? It used to be called the FOUR THIEVES. It is not clear whether the history is correct or whether a guy surnamed “Forthaves” creating this blend back during the time of the plague, but it helped people, and kept the plague away, well, allegedly. But, this blend is marvelous. It is not a single oil but so many in one, and it is my new favorite, and diffused or applied directly or through a carrier oil (recommended), it works great to keep the germs away, clear the air, clean surfaces, and all. I have used it directly for a sore throat (with peppermint) and to help with a minor rash. My new favorite is the Thieves hand gel that we take on the road and the sprayer bottle so we can clean surfaces quickly and effectively.* I absolutely love my Young Living(TM) Thieves and the entire line.
3. R.C.- Combine the two above and R.C (a blend of oils), and mix in a sunflower or grape seed oil base and it makes for a great nightly application for kids and adults alike. R.C. is a great oil during the fall sniffle season – congestion, allergies, and sinus, and it has worked well in our home for a few weeks now. Does it prevent cold? I do not know. I just know the house smells great, and I feel better and the kids are not waking me up all night due to night terrors. There’s an oil for that! RC has helped me during a cold already, and I’ll probably keep it up as the winter gets going.
4. Stress Away– Another blend I love, for which I bought some extra rollers, is the STRESS AWAY blend. It really has a calming effect, whether I roll it on my wrists or just diffuse it. One of the favorite blends for the kids at night is Dream Catcher, Stress Away and Lavender – so relaxing. I use it too! Helps me sleep like a baby and I generally do not sleep well.
5. Peppermint – Peppermint and Lemon are tied for me- I love them both and they both have so many uses, but for headaches and body soreness, peppermint is a God send. When I had a sore throat and coughing, I drank it, and it relieved my sore throat instantly.* It can also be mixed with herbal tea and thieves to relieve a sore throat. I love peppermint in a bath with lavender and lemon to relieve congestion and pain. The Peppermint is soothing on my muscles too when I was experiencing muscle soreness. I woke up in the middle of the night once with a headache and rubbed one drop on my temples, and was able to relieve the headache and go back to sleep.
6. DiGize- I have had stomach pain twice in the middle of the night – likely from indigestion or poor diet, and DiGize blend has helped me. I rub 2 drops on the affected area, and try to go back to sleep. Now, if I had massive pain and symptoms of an appendix flare up, would I rub oil on it and suffer through it? No way! I am going in, but what I have found is that more often than not, that which ails us is NOT life threatening. The kids have growing pains, and DiGize has alleviated their pains and I think helps them sleep better. I even tried this when I had minor cramping (ovulation), and it helped me relax and go to sleep. Generally I have to take pamprin or 2 advils.*
7. Lemon– I absolutely love this oil which blends well with all the oils to diffuse or apply. It helps as a cleaning agent with thieves, and helps the whole house smell great. At the office, I blend this with lavender and it smells fresh and keeps those microwave smells at bay. I like putting lemon in with tea and it soothes too. Lemon is versatile and its citrus smell is not strong or overpowering. In combination with Peppermint and Lavender above, I have used this in a bath or diffused and it helps with allergies and sinuses. Ahhh, breathe again!
8. Tangerine/Orange– Love them both and they both have different uses, but orange and thieves just smells lovely together and with Thanksgiving approaching, you can have the combo diffusing for your guests, so they smell this and not all that stuff you cooked. Tangerine is good for dizziness and vertigo along with peppermint and lavender. I like diffusing them the most, but I’d be remiss if I didn’t mention that I tried (ingested) Grapefruit water for the first time today and I may never go back to plain water again. You can add a drop or two of these and grapefruit or lemon to a drink, and it’s quite refreshing and doesn’t taste bitter at all.
9. Valor – It didn’t come with my kit, but it’s my new favorite, and combined with Joy, it is my new favorite diffused scent too. Reduces stress, and muscle tension when applied, and stimulates the senses. So many uses for Valor, and it is out of stock right now, so I am using Valor II. It is a blue color and smells absolutely lovely when diffused and inhaled. It has uplifted my spirits and when I was down, given me focus and energy. I have anxiety sometimes when traveling, and I cannot wait to put the roller on, and take this one with me when I travel. I loved valor and a sample of aroma siez I had for muscle pain. It’s a good one to put in a massage oil.
10. PanAway- speaking of muscle soreness, I had an incident back in September, and my quads were killing me. I could see veins broken from the stress, and PanAway to the rescue! All natural, and it helped within a day to get rid of the soreness. I also got in the bath and did peppermint and lavender too and took 1 advil, but it helped relieve the pain immediately. I used it with a roller ball on. But you can use and mix with a carrier oil. PanAway is strong, so be careful and keep away from the eyes.
I am a person of science, modern medicine, and most of all, evidence and data. I believe in evidence, and I think the oils are working for us. I hope they can work for you, but do not substitute this for medical or urgent care, unless it works. For me, we are treating it like Netty pot, taking a steam bath when congested, honey and lemon in herbal tea, and such. These oils and some of the recipes have helped us for various things- muscle pain, congestion and the cold, stress, and minor rashes. Thankfully, most of the things that ail or nag us are not life-threatening and the various single oils and blends have helped us.
*DISCLAIMER:This post is not a paid post. I am a wholesale distributor for young living and all claims made here are my opinions based on our use and experimentation with essential oils. These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease.
The best way to get started and learn about essential oils is to buy the Young Living Starter Kit. That is what I did and it has been a great journey thus far. Check out my post on my Top 10 favorite oils – there’s an oil for that! When you buy a Young Living Starter Kit you become a Wholesale Member and then you will receive a 24% discount on all future Young Living essential oil purchases. Plus, the starter kit is already discounted for new members than if you bought each oil and a diffuser separately. Get ready for an exciting journey… and make sure you read my other posts on essential oils too. ***** PLUS, if you order through my link below and become a MEMBER (not retail), you will get the literature needed to help you make some of the recipes, and either a $10 credit or a citrus oil of your choice (tangerine, citrus fresh, orange, or jade lemon). All of this is worth over $30!********
THE 2015 YOUNG LIVING PREMIUM STARTER KIT CONTAINS (see picture above- with the Home Diffuser) ****NOTE: since April 2016, the NEW VITALITY line is included too- see below for graphic on the oils you get PLUS BONUS OIL IS: 5 ml STRESS AWAY with a roller ball – ahh, stress away!
Re: Young Living Diffusers -you get a choice between the Home, Dewdrop Diffuser, Bamboo Diffuser or Aria Diffuser (price ranges-Home diffuser may be substituted for the Dewdrop based on availability). I only have the home diffuser at this time and it’s perfect, and lasts up to 5 hours with the timer. I have the ORB Diffuser at work – it is tiny and perfect for the car too. I have yet to try the other home diffusers, but it depends on your home decor and personal preferences. If you want to check them all out, check out this link. More importantly, the kit includes these fabulous essential oils- singles and blends:
You get the oils above AND …. 10 Samples packets of essential oils which are perfect for traveling, or to share with a friend who may want to take the journey too. Ningxia Red sample packs so you can taste this Wolfberry blend for yourself – it’s delish, even my kids liked it.
Disclaimer: *These products are not intended to diagnose, treat, cure, or prevent any disease and statements made by me have not been evaluated by the FDA. I am not compensated for this post, but am a wholesaler for Young Living(TM) oils and products. Any opinions or statements made are my own.
We reviewed the movie, Paper Planes, and it was a treat! This uplifting family film, starring Sam Worthington (Avatar, Wrath of the Titans) and Ed Oxenbould (Alexander and the Terrible, Horrible, No Good, Very Bad Day), just received the Common Sense “Great for Families” Seal of Approval for kids 10+ and called it “an inspired look at what creativity really means, and what winning ought to be about”. You can readanother review for the movie here and see others’ reviews. You can read all about the movie, what it is about, and based on below (see more).
The movie is set in Australia, produced by Entertainment one, and on the review version we received, we could not turn captions on, so if you watch this movie, I highly recommend captions for the kids. Sometimes it is hard to make out words even when it’s English – British and Australian accents are tough for kiddos to make out at times. The recommended age for kids watching this movie is 10 and older, but I think 7 and up (based on maturity) is fine too.
My girls were just making paper planes and flying them today to see how high theirs would go. Inspired by the movie, they love making creations and seeing how high and how far theirs can go. They both liked the movie, but the kids under age 7 were getting distracted easily – the movie is inspiring, but if your attention span is short, you may not stay engaged. I would definitely recommend this for kids, ages 7 and up. Our 5 and 6 year-old kids in attendance started running off and playing 30 minutes into the film. We had 5 kids in attendance at our screening of differing ages.
Great movie, inspirational, and only 96 minutes long. I loved the actors, even the child antagonist. It is a good movie,with many lessons to be learned – it will make your eyes water, and it’s a unique concept – paper planes, you can get it on DVD now.
*Disclaimer: I was given a review copy of the movie for an honest review of this film. The opinions expressed here are my own.