DIY Body Wash with essential oils

IMG_0006I absolutely love the Bath and Body Works Eucalyptus Spearmint Body wash, and decided to try it myself.  I made two different batches and happy to report, it smells and feels great when I use this body wash with a loofah.

INGREDIENTS:  Pure Coconut Oil (you can get it at your local grocery store), Vitamin E oil (can get at local grocery store, or health food store), Raw Honey (can get at health food store or amazon), essential oils (see below- you can get them from me or become a wholesale member with Young Living), and Castile Soap (grocery store, health food store, or online).  I use the Baby Unscented Castile Soap because I do not want hemp in mine.

IMG_0007 (1)HOW TO MAKE IT:  I used 1/4 cup of coconut oil (melted over a double boiler). 1/4 cup of raw honey (stir it into the melted coconut oil and keep melting it), add in 1 tsp of Vitamin E, and all your essential oils.  It will look like the jar does (see picture on right) and it looks separated. But, it mixed in well once I poured it and it hardened.  For me, I love Eucalyptus Spearmint from the Bath and Body Works collection, so I recreated it.  I added 12 drops of Eucalyptus and 9 of Spearmint and it smelled great.  I then poured the mixture into an old castile soap bottle I had.

IMG_0008Shake before each use, pour onto a loofah or into your hands and enjoy!  So relaxing!  And remember, you can vary up the essential oils you add – you can do Ginger, Orange combination, lavender and chamomile oil blend, or whatever you love to smell and diffuse.


*Disclaimer:  These statements are not FDA approved.  The statements made here are my own and not attributed to young living.  The experiences are real, and my own.  I received no compensation for this or other posts on essential oils.  I am a distributor of these products because I believe in them.

**If you want pure essential oils for this and other great things, don’t forget to read all my posts on Essential Oils, and get started on the starter kit.  It is a life-changing journey.


The Game is Afoot at the DMNS #SherlockinDenver


*Please note: This article was written as a guest post for Mile High Mamas, and is posted here.  For Denver activities and more, check out their website.

221B  Baker Street has been transported to the Denver Museum of Nature and Science from now until January 31, 2016.  This interactive international exhibit has several parts, but starts with the history of this character and and includes a replica underground train station (circa 1895) where you can receive detective’s notebooks (available in English and Spanish), and go station to station to learn about the different techniques and aspects for solving crimes.  At each station, you stamp your detective notebook or receive a decoder (read the instructions or ask for help), because each station is different.

Gathering techniques and punches in your book

Gathering techniques and punches in your book

At the end of the station, you get a special decoded message from Sherlock Holmes that tells you what to do next. The game is definitely afoot, as you examine a crime in a Victorian-era home, stamp your book so you can take clues with you and then walk the streets of London to gather clues. At each of the final stations, you analyze all the evidence with hands-on interactive stations.  Thegameisafoot

The various stations, include a sitting room at 221B Baker Street, depicting the very room where Dr. Watson and Sherlock discussed cases.  The various stations make it fun for adults and children alike to enjoy solving a case and exploring the concept that “things are not always what they seem!”

crime scene

crime scene

Be prepared for some fun, interaction, and a whole lot of Sherlock Holmes.  If you love a mystery and Sir Arthur Conan Doyle’s creations, you will definitely enjoy this exhibit at the DMNS.  But, be careful and observe every detail, because “to a great mind, nothing is little.”


Analyzing the evidence


A few things of note for this exhibit specifically:

  • You can take strollers, photos, but no flash photos, please.
  • Admission to this exhibit is extra, even for members.  But, special member discounts apply. 
  • Some of the content is not suitable for kids under age 10.  It depends on the child and what they can handle.  It’s a murder and analysis of evidence from a scene.
  • It is a complicated exhibited, so ask for help.  Plenty of amazing volunteers and staff are there to assist.
  • Attend on less busier days if you can, so you can truly enjoy this exhibit. Crowds make this exhibit tougher to enjoy/use.
  • It is open daily, except for Christmas day, December 25.

For more information, visit International Exhibition of Sherlock Holmes

*Disclaimer: I wrote this piece for DMNS and Mile High Mamas as a guest blogger.  I received compensation in the form of free admission for my family.  The information and any opinions posted here are my own.


Paper Planes movie review

paperplanes2We reviewed the movie, Paper Planes, and it was a treat!  This uplifting family film, starring Sam Worthington (Avatar, Wrath of the Titans) and Ed Oxenbould (Alexander and the Terrible, Horrible, No Good, Very Bad Day), just received the Common Sense “Great for Families” Seal of Approval for kids 10+ and called it “an inspired look at what creativity really means, and what winning ought to be about”. You can read another review for the movie here and see others’ reviews. You can read all about the movie, what it is about, and based on below (see more).

The movie is set in Australia, produced by Entertainment one, and on the review version we received, we could not turn captions on, so if you watch this movie, I highly recommend captions for the kids.  Sometimes it is hard to make out words even when it’s English – British and Australian accents are tough for kiddos to make out at times.  The recommended age for kids watching this movie is 10 and older, but I think 7 and up (based on maturity) is fine too.

paperplanesMy girls were just making paper planes and flying them today to see how high theirs would go.  Inspired by the movie, they love making creations and seeing how high and how far theirs can go. They both liked the movie, but the kids under age 7 were getting distracted easily – the movie is inspiring, but if your attention span is short, you may not stay engaged.  I would definitely recommend this for kids, ages 7 and up.  Our 5 and 6 year-old kids in attendance started running off and playing 30 minutes into the film.  We had 5 kids in attendance at our screening of differing ages.

Great movie, inspirational, and only 96 minutes long. I loved the actors, even the child antagonist. It is a good movie,with many lessons to be learned – it will make your eyes water, and it’s a unique concept – paper planes, you can get it on DVD now.

*Disclaimer: I was given a review copy of the movie for an honest review of this film.  The opinions expressed here are my own.

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Brick Fest Live is coming Aug 28-30 to the Denver Merchandise Mart

bfl-denver-120x90Do you love Lego bricks as much as we do?  Then don’t miss this!  Brick Fest Live is coming to the Denver Merchandise Mart August 28-30.  Get inspired, educated and entertained with LEGO bricks!  Play with huge attractions built to set your imagination free and witness mind-blowing creations made entirely of this timeless toy at the Brick Fest Live.  Save $2 with code:  DENFAMGUIDE, or #brickfestlive  brickfest2index

Come and build with us!


I gave up Facebook for Lent

It’s not a big deal at all, but it kinda was.  I left my personal Facebook for lent.  I had to keep up my Ratna GetCluedIn profile but only because I have an automatic post to Get Clued In! on Facebook.  It has been two weeks since I last posted and I have to go until at least April 5th.  The hardest day was a snow day we had here in Denver.  I so wanted to post all the snowy goodness that had covered our city, but could not.  But, so far it is so refreshing and nice to be off of Facebook.  At a minimum, I am glad the app is off my phone – deleted/uninstalled.  It is NOT coming back even if I come back to the desktop version in 35 days.  Here are some things I have learned through this experiment so far and I will do an after-action post when this is all said and done.

1.  First, it’s amazing how much people rely on Facebook for their social life.  It is a sort of alter-social life.  No need to meet in person or call, just check Facebook.  Done. It is nice to be in touch with good friends during this time, but they had to pick up the phone and call me, text me, or oh the horror, E-mail me.  It is nice to get E-mails from friends that I used to just direct message on Facebook.  Oh, the latest is that family members and friends are trying to friend me on my facebook account for my blog- Ratna Get Clued In.  I am not checking that site though either and apparently they are all messaging me there.  I have no idea why people can’t just email or call – oh the humanity!

2.  Other than grandparents, most everyone missed my daughter’s birthday.  I think because they are so used to relying on my posts sharing too much information all the time, they just expected to see it as a reminder.  Of course, the converse is true too.  I missed many of my friends’ birthdays too.  Hmmm… here is a thought in spite of Facebook, if we were real friends, why would I need a reminder.  Shouldn’t I remember such things? I really wanted to wish my dad a Happy 70th Birthday on Facebook because the phone calls, card and planned cruise in three weeks are simply not enough.  It didn’t happen if it isn’t on Facebook, right?  My birthday falls in the next 2 weeks too, and my page is deactivated, so it will be interesting to see who remembers.  My guess is just close family.  It’s okay.  It’s really no big deal.

3.   We have become so dependent on social media that we do not even want to see people in person anymore or call.  A friend of mine who never saw my post that I was leaving Facebook for lent texted me and asked why we are not friends, and why I cannot be found anymore.  It is distressing I suspect for all those who did not see my farewell post before deactivatng.  I mean no harm – I come in peace.  No, I did not “unfriend” you, I just need a break from all the stuff and information overload.  Frankly, I grow weary of over sharing my information too.  I am sure I am not even missed.

4.  But I do have friends who still call, E-mail, and text and we stay in touch. This is slowly but surely teaching me that IF I return to Facebook, I will be scaling back. It’s not that I do not like you, but I like myself more.  I respect myself enough that if I do not remember you, I will not let you into my every thought.  So, yes, it is okay to “unfriend.” When did that become a word anyway?  How can I “unfriend” you if I do not even remember you nor remember the last time you called me or spent time with me, or what you meant to me 25+ years ago, right?  A good friend has a rule for FB and I think I like it, “if I do not hear from you (phone/email/text) or see you in person at least once every few years, I am not going to allow you to see my life on Facebook.  I like it!  Why do we hold on to the past through social media if we do not do it in real life?

5.  Finally, what I have found so far is that I am not curious at all.  I really do not feel that I am missing out on Facebook, other than for my blog and my blogging mom friends who may post exciting local events.  Other than that, I really do not feel I am missing anything.  Maybe all the over sharing just did me in and I think as 2016 approaches, it may prove to be a good idea to be off of social media altogether anyway.  Politics – sheesh!

I am so glad I gave up Facebook for Lent.  Stay tuned…